$80/hr

Athletic Performance

We provides training programs specific to the sport and individual needs of the athlete. These programs may include strength training, plyometric training, speed and agility training, endurance training, and sport-specific training.

Athletic Performance Athletic Performance Athletic Performance Athletic Performance
Athletic Performance
from CA$180.00

$65/h

Get In Shape

We offers training programs for all-round fitness, weight loss, and muscle building. These programs may include strength training, cardio, circuit, high intensity interval (HIIT), core exercises, flexibility and mobility, and functional training.

Get In Shape Get In Shape Get In Shape Get In Shape
Get In Shape
from CA$65.00